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Hey there! I'm Anthony Mick, LMT. After spending 15+ years climbing the corporate ladder, my health was on a runaway train. Suffice it to say, I understand stress, and I understand pain. Massage helped get me back on track, which is why I am so passionate about it, and about making it affordable and accessible to the everyday working American. 

It is my privilege to serve a diverse range of clients—and walk alongside you on your path to wellness. 

When I am not running my practice, I enjoy traveling, hiking, camping, and cooking. Good food, good wine and good friends are my trifecta. 

I have over 800 hours of massage training, with a particular interest and focus in sports and stretch therapies, myofascial release and deep tissue and neuromuscular techniques. 

I strive to tailor each session to your unique needs. Routines are great and I do strive to create symmetry in my massages, but I am not going through a rehearsed series of motions. I adjust my massages based on what you are telling me, what I am seeing and what I am feeling with my hands. 

While I can and do enjoy giving stress-relieving Swedish massages, my style tends to be more engaging. I like incorporating stretching and neuromuscular techniques into my massages, which does require some engagement on the client's part.  

Massage isn't something I do to you, it's something I do with you, and that means creating a comfortable space where you can communicate your needs in order to experience the maximum benefits of massage.

If you have any questions about my practice or my style, please reach out.

Life brings its share of ups and downs—financial pressures, relationships, and the constant demands of our fast-paced world. I truly believe the one area we have real control over is ourselves. When life feels out of balance, our bodies often let us know through tension, fatigue, or discomfort.

Neuromuscular Techniques

Sometimes when we have muscle imbalances or tension, it has more to do with our nervous system than with the muscles themselves. Nerves can become reprogrammed, and not always to our benefit. They can get stuck in patterns, whether from holding our bodies in a certain position or from repetitive motion. Neuromuscular techniques, also known as muscle energy techniques, seek to reset your nervous system, so that it can effectively and efficiently manage your muscles. 

Deep Tissue Massage

I think a common misconception is that deep tissue requires a lot of pressure. Deep tissue is more about accessing the deeper tissues, and this can be achieved without the use of excessive force. Deep tissue can help release and realign muscle imbalances in the deeper structures of our bodies, allowing for greater range of motion, reducing pain and stress. 

Myofascial Release

Fascia - you may have heard the term. It's new. It's edgy. It's literally everywhere in our body. Fascia surrounds all of our organs, muscles and bones and plays a very important role in our body's alignment. Cupping is one form of myofascial technique and a modality that I offer. If you are feeling a pulling or pinching tightness in an area of your body, this may be a modality we want to explore together.